The CBD market is saturated with items that vary in a hundred different ways. There are numerous ways for CBD products to differ – from ingredients to strength – but every tiny detail makes them better suited to certain individuals. The consumption method itself is the most obvious difference, but it’s often one that buyers are confused about.
CBD oils and gummies are two of the most common items on the market. They’re both popular among CBD users for a variety of reasons. Often, consumers are faced with a difficult question: are CBD gummies or CBD oils better?
The answer depends on several factors. Below, this comprehensive guide covers what you need to know before shopping.
What’s CBD Oil? Pros and Cons
CBD oil is perhaps the most common item you’ll see on the market. It was pretty much the original item in the world of CBD, and it’s what most people associate with hemp and cannabinoids.
For those out of the loop, CBD oil refers to an oil-based product with cannabinoids suspended within it. Typically, manufacturers use hemp seed oil or MCT coconut oil, with a group of cannabinoids dissolved into the mixture.
To use CBD oil, the user employs a pipette and adds a few drops beneath their tongue. After waiting up to 90 seconds, the user swallows the oil. Typically, CBD oil products come with a dropper attached to the lid, ensuring easy consumption every time.
Some brands add flavorings and extra ingredients to their oils to make them more palatable, which is where some of the extra variations come in.
Here are some of the pros and cons of CBD oils.
CBD Oil Pros
- As the most common product type, there is an enormous amount of variation, which means there’s a product for everyone.
- CBD oils are versatile – it’s possible to take them sublingually (under the tongue), add them to drinks and recipes, or even make other products with them.
- Oils have a high bioavailability compared to edibles, which means that the body can make more use of the CBD. You get more bang for your buck.
- There are usually few ingredients, which is ideal for those with dietary restrictions. It’s always important to check the label, but most CBD oils are sugar-free and contain nothing but oil and hemp extract.
- Sublingual consumption of CBD oils means they take effect rapidly – within about half an hour.
- It’s possible to vary the amount of CBD you use whenever you feel like it.
CBD Oil Cons
- Many users find the taste a bit difficult to stomach, mainly if the oil is unflavored. Hemp can have a bitter, earthy flavor.
- Oils are not the best option for carrying on the go because there’s always the risk of leakage.
- Most people are not familiar with sublingual consumption, so taking CBD oil can be an unfamiliar scenario.
What Are CBD Gummies? Pros and Cons
These are pretty much exactly what they sound like: gummies infused with CBD. In many ways, CBD gummies are similar to oils; they contain hemp extract and are consumed orally.
They are super popular with consumers on account of their delicious taste, leading to a large variety of CBD gummies available. When you buy CBD gummies online, there is a long list of flavors to evaluate. From assorted fruits to mango, berry, and strawberry, there is something to suit all tastes.
Using CBD gummies could not be easier, and that’s part of the appeal. Simply pop one in your mouth and eat it like a regular candy; within a few hours, the CBD will take effect.
These are some of the pros and cons of CBD gummies.
CBD Gummies Pros
- The most significant advantage of CBD gummies is that they taste delicious. Especially compared to CBD oil, the flavor makes them very appealing.
- The pre-measured dose of CBD is beneficial for some users. It means there’s no hassle attempting to measure out the correct dosage.
- The tastiness of gummies makes them perfect for forming a habit. Using CBD consistently is key to ascertaining results, so habit-forming products are a must.
- The format of eating gummies is familiar to almost everyone.
- Gummies can be great for consuming on the go, partly due to their discreet nature. They look just like regular gummies, so nobody will know they contain CBD.
CBD Gummies Cons
- Gummies contain more ingredients than oils, making them less preferable for those with dietary restrictions.
- It’s not possible to vary the dosage much.
- For some people, it’s tricky not to eat all the gummies in one go.
- Gummies have a lower bioavailability when compared to products like oils.
- It takes longer for gummies to take effect because they have to go through the digestive system. It can be 1.5 – 2 hours before the user feels the effects.
Oils and Gummies Work Best for Different People
There is no correct answer when it comes to choosing between CBD gummies and oils. The answer will be different for different people.
With CBD products, it’s essential to choose a product that suits your lifestyle. As mentioned above, forming a habit with CBD is vital if you want to get the most out of your experience. Therefore, it’s best to choose a product that fits seamlessly into your life.
For some people, that can be taking a few drops of CBD oil each evening before bed or dropping it into their morning smoothie. For others, the tantalizing flavor of CBD gummies makes it easier to remember to take their daily dose.
Now that you’ve done the research, you can think about which product better suits your needs.
How to Choose the Right CBD Product for You
No matter what consumption method you choose, it’s essential to buy from a reputable brand with high-quality products. Do some reading up on the brand before you buy to learn whether other customers had a good experience.
Try a brand like PureKana for a superb selection of CBD gummies. And if you’re still undecided, they have a great range of CBD oils, too.