If you are switching from traditional cigarettes to vaping, then you have just made a healthier choice. Vaping is a modern way of using electronic cigarettes that use e-juice. The content of e-juice varies, but most of them contain nicotine, especially for those who are switching from traditional cigarettes.

The biggest concern for most beginners is determining how much nicotine is in e-juice. For instance, 12 mg nicotine equals how many cigarettes? An easy calculation based on nicotine use facts will help you find the best answer. In the meantime, let’s go through this article to find out.

How Much Nicotine Is in a Cigarette?

So, would you like to know, 12 mg nicotine equals how many cigarettes? If yes, then you should first know how much nicotine is in a cigarette. An average cigarette contains 10 to 12 mg. Therefore, the 24 mg nicotine equivalent is two traditional cigarettes.

The problem with cigarettes is that you cannot reduce the amount of nicotine because it is found in tobacco. On the other hand, e-cigarettes are better because you can regulate the amount of nicotine in an ml of the juice. This is why the nicotine is measured in mg/1000.

How Much Nicotine Is in E-Liquid? – 12 mg Nicotine Equals How Many Cigarettes?

Now we have good news for vaping beginners. You can regulate the amount of nicotine you vape from strong to mild and even zero. Since you know that 12 mg nicotine equals how many cigarettes, it is time to look at the amount of nicotine in the vape liquid.

·  Strong nicotine – Nicotine salts are trendy in the vaping world because they are smooth and satisfying. According to experts, any vape liquid with 18 mg/1000 is considered strong. Therefore, the 2.4 nicotine range is considered strong as well. This is great for seasoned users and hardly recommended for beginners. Take note.

·  Mid-range nicotine – This is the most popular nicotine level used by many people. Even beginners who have just switched from a traditional cigarette can use this. It starts from 8 mg/1000 with 12 mg/1000 being the common amount. If the average is your preference, then 12 ml nicotine e-liquids should be your best choice. So, 12 mg nicotine equals how many cigarettes? According to the calculations we have done, it is equivalent to one cigarette.

·  Mild-range nicotine – Anything below 8 mg/1000 is considered mild. So, the 1.2 nicotine to mg will give you a very mild e-juice. This is a perfect option for a beginner who has never touched nicotine before because it will not irritate. If you want, you can graduate to mid-range after some time for a smoother experience.

·  Zero nicotine – The 0.3 nicotine in mg is almost getting to nil. Some people refer to such e-juices as zero-nicotine e-juice. However, there are many with no traces of any nicotine, and they are recommended for beginners as well.

Concluding Thoughts on 12 mg Nicotine Equals How Many Cigarettes?

When starting with vaping, you should know, 12 mg nicotine equals how many cigarettes? From the insights we have shared above, it is clear that you can easily determine what will work best for you. It is essential to seek the advice of a professional to understand what is suitable for your health. All the best.